Monday, July 12, 2010

Missing In Action?

I know, it has been a LONG time since I posted here. I have been going through a rough bout with depression and haven't really felt like doing much.

My dear friend and RS President has helped me a lot and I decided that I needed to start changing the things that I know I can and let the things that I can't change go. (Thank you Sybil!)

So, I have started a new weight loss program. (I know you have heard that many times from me...but I am willing to try again and succeed this time!)

I have started walking 3 miles a day for at least 5 days a week and I am following the Weight Watchers points program on my own. I am not going to meetings or paying the monthly dues. I think since I have my dear hubby and several dear friends that I can discuss this journey with I will be okay.

As of today, one week on the program, I have lost exactly 4 pounds. That is a great start. I hope I can report such good numbers every week.

Wish me luck!

3 comments:

Jessica said...

That's a wonderful loss! Great job girl! You can definitely keep it up!

Season and Isabella said...

Awesome!! Think about that percentage wise. I'm a dork I know, but it's cool! Nice, awesome, wonderful job!!

Lisa said...

I hope you feel better soon. I hate to hear that you have been down. Friends are so wonderful to help you get through the tough times. Walking will be one of the best things.